top of page
Search


The Exercise Lab Now Offers Oneroâ„¢
Personal trainer Christine Jones is now offering the Onero lifting program, aimed at improving bone density. For those with osteoporosis...
2 days ago3 min read


Mondays at Cloudberry: Yin and Yoga Nidra
Join local yoga teacher Julia Cairns for a deeply rejuvenating 75 minutes of Yin Yoga and Yoga Nidra on Mondays in The Exercise Lab at...
3 days ago1 min read
bottom of page